Safawi Dates
Osteon Foods
Safawi Dates
Relish the taste of Osteon's premium large Safawi dates
Safawi dates originate from the Al Madina Al Munawara region of the Kingdom of Saudi Arabia, and are brown-black and mildly sweet. Packed with fibre, Vitamin C, and iron, these dates are nature’s own energy bar, and make a thoughtful gift for those with an active or busy lifestyle. Large in size and with a dry skin and texture, Safawi dates are also ideal for stuffing with dried fruit, candied orange peel, or a variety of other delicious additions.
SAFAWI DATES
The Benefits of Eating Safawi Dates
The greatest health benefit of Safawi dates is its great nutrition value as it contains nutrients such as Iron and Calcium. It tends to provide 1% Iron and 1% calcium per 20g of serving. It is also rich in fibers sulphur, iron, potassium, phosphorus, manganese, copper and magnesium.
A good amount of nutrients help in keeping the stomach healthy, so much that those suffering from constipation get instant relief.
A great health benefit of Safawi dates is that it helps cure intestinal disorders through its nutrition such as iron and calcium. A medium sized date is a rich source of Iron and calcium which helps in curing the intestinal disorders and even helps in preventing these disorders to take place.
A health benefit of eating Safawi dates for heart patients is that they keep the heart healthy and strong. The date is full of energy and low in fats (0%), making it a heart-friendly food. It keeps the heart muscles strong and helps enjoy a healthy heart. Incorporating these dates in the diet also helps in curing heart problems.
Diarrhoea is one of the worst types of abdominal issues which can lead to severe dehydration. Prolonged diarrhoea can put the life of the victim at stake. Also, diarrhoea needs to be cured instantly as it shrinks down the veins and stomach causing life-long aftermaths. Another health benefit of eating Safawi dates is that it helps to cure diarrhoea. A balanced amount of fiber and nutrients helps cure diarrhoea instantly.
One of the most astonishing health benefits of incorporating Safwai dates in the diet is that the abdomen remains the healthy and the worst type of abdominal diseases such as Abdominal cancer can be cured.
It is because of these amazing health benefits of Safawi dates and its nutritional value that health specialists have declared that eating these dates on a regular basis is a must for enjoying a healthy life!
