Relish the taste of Osteon's premium large Safawi dates
Safawi dates originate from the Al Madina Al Munawara region of the Kingdom of Saudi Arabia, and are brown-black and mildly sweet. Packed with fibre, Vitamin C, and iron, these dates are nature’s own energy bar, and make a thoughtful gift for those with an active or busy lifestyle. Large in size and with a dry skin and texture, Safawi dates are also ideal for stuffing with dried fruit, candied orange peel, or a variety of other delicious additions.
The Benefits of Eating Safawi Dates
The greatest health benefit of Safawi dates is its great nutrition value as it contains nutrients such as Iron and Calcium. It tends to provide 1% Iron and 1% calcium per 20g of serving. It is also rich in fibers sulphur, iron, potassium, phosphorus, manganese, copper and magnesium.
A good amount of nutrients help in keeping the stomach healthy, so much that those suffering from constipation get instant relief.